Tuesday, January 19, 2010

ADHD Coaching - Are You Starting a TAFE Course Soon?

Many of my clients are going through the final stages of TAFE enrolments at the moment. This can be both an exciting and a daunting process for people with ADHD. Although you're excited about your new course and the thought of making new friends, the fear of the unknown can sometimes cause serious anxiety. So here are my top 3 tips for people with ADHD starting TAFE:
  1. Spend some time on the TAFE website. identify student portals where you can download resources, and look for social activities as well.
  2. Plan some rehearsals - go to your campus before classes start and get a feel for the building. Find the batchrooms, cafeteria, book shop etc. Find the notice board and check out any activities that interest you. You should also rehearse your public transport route between home and TAFE.
  3. Make an appointment to see the Disability Support Officer at your campus. I know that most people with ADHD cringe at the thought, but remember that ADHD is a learning disability, and the support you receive at TAFE will be invaluable. Your meeting will be totally confidential, and nobody else at TAFE need know that you have ADHD. You can speak to the support person about the possibility of recording lectures, using a computer for assessments, and having extra time in exams.

I'm holding an information session for TAFE / Uni students with ADHD. Come along for more help:

Date: Saturday 13th February
Time: 3:30pm
Venue: Wollaston Conference Centre, Wollaston Rd, Claremont.
Cost: $10 per family, so feel free to bring your partner, mum, dad etc.

For further information, or to book a place, contact me:

Mobile: 0411 067 541
Email: micheletoner@hotmail.com

Monday, January 11, 2010

ADHD Coaching - Who Needs Back-to-School Ads?

Back to School advertisements are designed to sell school-related merchandise. What they really do is spoil the last month of the school holidays, especially if you're a student with ADHD. Each time you hear the latest never-to-be-repeated offers you are reminded that soon you'll be back in the classroom struggling to understand the academic and/or social curriculum presented to you in a format that is often not ADHD-friendly. This can sometimes cause anxiety before the school year even starts.

Preparing for a new academic year can take some of the stress out of going back to school. In order to do so, you need to identify the stressors so that they can be addressed. You also need to understand the part that symptoms play in creating the misfit between school and many kids with ADHD.

In order to help students to make a good start at school this year, I'm holding an information session in February. It will be tailored for high school students and their parents, but parents of primary school children may also find it helpful. Join me as I give a brief outline of ADHD in the school context, and suggest strategies for dealing with ADHD-related challenges.
Cost is $10 per family, to cover the cost of the venue hire.
Session details:
Date: Saturday 13th February
Time: 1pm to 2:30pm
Venue: Wollaston Conference Centre, Wollaston Rd, Claremont.
Cost: $10 per family
To register, contact me on 0411 067 541, or micheletoner@hotmail.com
For more information about ADHD and coaching, see my website: http://www.micheletoner.com/

PS - I'll also be holding a session for TAFE and university students on the same day at 3:30pm